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Couture Weight Loss

Couture Weight Loss

 

Couture Weight Loss™ is a system I’ve developed to transform women’s lives and bodies. It’s divided it into three programs designed to fit your life, and where you are in your journey. One of the programs is specifically designed for brides.

This is all about diet-free weight loss for ladies who want to see results, and create a life they love.

It’s about:

• Taking stock of your life and making any necessary alterations
• Losing weight effortlessly, without giving up your pinot or chocolate
• Understanding your cravings
• Transforming your relationship with food and your body
• Making fun a priority
• Uncompromising self-care, leisure, and luxury
• Creating a fabulous life
• Getting support and accountability from someone who’s been there and gets it

Couture Weight Loss™ is a lifestyle, not an eating plan.

Click here to schedule a free Couture Weight Loss™ Strategy Session.

All of my one-on-one coaching packages use the Couture Weight Loss™ approach. Each package is truly a Couture experience. Regardless of which package you choose, I offer a customized approach, tailor made just for you, to fit like a gorgeous couture gown.

Want to learn more about my approach? Click here.

 

Explore the coaching packages now:

6 Week Jumpstart
Hot, Healthy & Fabulous 90 Day Intensive
Couture Bride

How amazing will it be to go shopping and love how you look and feel
in everything you try on? (even in the bathing suit section)

Do you have “healthy” habits but aren’t seeing the results?

Are you exhausted by feeling self-conscious in your body?

Do you worry you don’t have the time to make the changes
in your life that will give you the results you crave?

Are you depressed, wondering whether other
people are judging you
when they look at you?

Do you know what to do, but you’re just not
doing it
and can’t figure out why?

If you want to lose weight and learn how to follow through like you never have before, I have a variety of program options designed to help you feel fabulous, while losing weight effortlessly.

Imagine what it would feel like to wake up in the morning feeling energized, happy and loving your body.

You can have this
sooner than you think…

Are you ready to become the best version of yourself? Great! I can’t wait to get started!

If you’re not sure about which program will be the best fit for you, schedule a free Couture Weight Loss Strategy Session here and I’ll guide you in the right direction and answer any questions you might have.

With each program you’ll…

• Meet with me one-on-one via phone or Skype… this means we can work together regardless of where you are (geographically or on your weight loss journey)
• Set inspirational goals
• Understand and reduce cravings
• Feel wonderful in your body
• Lose weight without deprivation, calorie counting, or “watching” your weight
• Learn the secrets to losing weight effortlessly and keeping it off… for good
• Feel fabulous and have fun doing it!!

 Ready to indulge in the most pleasurable, life-changing, weight loss experience of your life?

Couture Weight Loss Jumpstart Program

 Are diets not working for you because you think you don’t have enough will power?

Pssst…. Here’s a little secret – there’s nothing wrong with you! The key to lasting weight loss is not about finding the right diet or mustering up enough will power; the secret is to start loving your body now and stop “watching” your weight.

With all the diet information out there it’s easy to feel overwhelmed. Taking the first step away from this way of thinking is sometimes the hardest part. We’ve been taught all our lives “no pain, no gain” and that the process has to be miserable. The Couture Weight Loss™ Jumpstart Program will show you a different way.

I’ll teach you how to make simple changes that will give you lasting results, without counting calories or feeling hungry and deprived.

In the 6 week Jump Start you’ll learn:
  • How to eat in order to lose weight faster
  • Emotional Eating 101 (because you’re not an emotional eater, except when you are)
  • Understand and reduce your cravings
  • How to reduce stress for weight loss
  • How to stop eating when you’re full
This program is for you if:
  • You’re just starting out or want to hit the reset button on your health
  • You want to increase your energy
  • You want to feel great in your body
  • You want to discover delicious and healthy foods that work best for your body (how to find them and incorporate them into your routine)
  • You want to eat the foods you love AND lose weight (indulge without the bulge)
  • You’re ready to pamper and love yourself
  • You’re not ready to commit to a long term program
  • You don’t need support in between sessions

 

Hot Healthy & Fabulous, 90 Day Intensive

Slow and steady wins the race. Refine your lifestyle to create the conditions for inevitable success so you can feel hot, healthy & fabulous from here on out

Are you drained by diets – and ready to have a body you love? Then the Hot, Healthy & Fabulous 90 Day Intensive is the program for you. If you know what to do but you’re just not doing it, I can help you end the self-sabotage for good.

I’ll teach you the secrets of intuitive weight loss so you can finally cut the tags off all the clothes in your closet that you bought for when you finally lose the weight.

In the 90 Day Intensive you’ll learn:
  • How to eat in order to lose weight faster
  • Emotional Eating 101 (because you’re not an emotional eater, except when you are)
  • Understand and reduce your cravings
  • How to reduce stress for weight loss
  • How to stop eating when you’re full
  • Find the best foods for your unique body
  • Develop nourishing healthy habits that are enjoyable and sustainable
  • Discover the confidence to create the life you want
You’ll also get:
  • Compassionate support when the going gets tough
  • Accountability and tough love to keep you on track, if and when you need it… (P.S. you will)
  • My personal commitment to your health and success
This program is for you if:
  • You want to transform your relationship with food and your body
  • You’re not looking for the next quick-fix diet
  • You’re ready to get to the bottom of what’s really holding you back and why you can’t seem to put the cookies down even after you’re stuffed
  • You’re willing to dig deep and be open
  • You know you’ll benefit from ongoing support to make sure your new habits stick
  • You want to learn how to stop eating when you’re satisfied
  • You want freedom from the cruel, bitchy voice in your head
  • You want to feel chic, regardless of your size
  • You’re ready to love your reflection and stop avoiding cameras, parties and bathing suit shopping
  • You want to feel hot, healthy and fabulous

 

Couture Bride Tile - small

For the bride-to-be that wants to feel beautiful and healthy on her wedding day (and beyond).

You’ll be glowing from the inside out.

Every bride has been there – you’re juggling planning your special day and everyone else’s expectations. You’re overwhelmed by the options and you’re pulled in different directions by everyone who has an opinion about what you should and shouldn’t do. You want everything to be PERFECT. And to top it off, you’ve added the additional pressure of wanting to lose double digit pounds in time for your wedding. It’s enough to drive anyone mad.

take. a. deep. breathe.

Help is on the way.

In my Couture Bride™ program, I combine my Couture Weight Loss™ system with additional bridal support.

Just like you would hire a wedding planner to design and coordinate your wedding, I’m here to help you manage your emotional, spiritual, and physical self in the days and months leading up to your big day.

This is a very wonderful but also very emotional time, and you need the support of someone outside your family and friends that can hold the space and vision for you to get through it as serenely as possible.

It doesn’t matter if your wedding is 30 days or 6 months away, I can work with you to customize a program that will work for your timeline.

The Couture Bride™ Program is for you if:
  • You’re a bride-to-be
  • You want to feel beautiful, healthy, and peaceful
  • You’re stressing about how you’re going to pull it all off and not collapse at your wedding
  • You want to shed the extra weight
  • You want to glow from the inside out on your big day
  • You’re dreading wedding dress shopping because you’re scared of how you’ll look, or worse, you fear you won’t fit into the sample sizes
  • You want to actually enjoy your engagement and not feel bat crazy

 

 

Now that you’ve seen all the different ways you can have a couture weight loss experience….

Feel Fabulous Now!

Fantastic! Schedule your free Couture Weight Loss Strategy Session here so I can learn more about where you’re at and what your goals are. I’ll also answer any questions you might have.

 

Could one conversation change your life?

 

In your Couture Weight Loss Strategy Session, we’ll create a clear vision of how you want to feel and what you want your ideal life to look like. We’ll expose the emotional obstacles that keep getting in your way and why you keep self-sabotaging. We’ll establish an inspirational plan to help you create a fabulous life and a body you love.

 

What do you have to lose… except the extra weight?

Still have questions? Schedule a free Couture Weight Loss Discovery Session, where we’ll create a clear vision of how you want to feel and what you want your ideal life to look like. We’ll expose the emotional obstacles that keep getting in your way and why you keep self-sabotaging. We’ll establish an inspirational plan to help you create a magical life and a body you love, and determine whether this one of a kind experience makes sense for you right now.

Not ready yet? No sweat, but let’s stay in touch. First, download my free handbook – The Fabulous Girl’s Guide to Stress-Free Weight Loss. As an extra bonus you’ll be added to my email list so you’ll be sure to get my bi-weekly reflections on intuitive weight loss and living a charmed life. Then, head over to Facebook so we can stay connected there.

 

Still not sure if my approach will work for you? Click here.

 

  • Welcome to my playground! Belle Quaintrelle is a place for women who long to embody their truest selves. I've created this space to serve as a lifestyle guide and to provide inspiration for women to explore their style, body, and spirit in order to cultivate charmed lives. Learn more here.

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