Download The Charmed Woman's Guide to Diet-Free Weight Loss: An Elegant Approach to Losing Weight Gracefully. It's Free!




Come experience what calls “a sweaty form of enlightenment”

Upcoming Classes & Workshops

To secure your seat in our circle please email

Space is limited so please RSVP to avoid disappointment

All classes $20 – bring cash or check to class 

Have questions? Please email 

QOYA CLASS {Spring Equinox}

Sunday, March 20th

1:00 – 2:30 PM

Open Sky Yoga Barn

95 Cross Highway, Redding 


Saturday, April 2nd

5:30 – 7:00 PM

Open Sky Yoga Barn

95 Cross Highway, Redding 


Sunday, April 24th

1:00 – 2:30 PM

Open Sky Yoga Barn

95 Cross Highway, Redding 

Join the email tribe

Enter your details below to receive updates on upcoming Qoya classes and workshops. 

To join my charming community and learn the secrets to living a charmed life you can sign up here and instantly download my free ebook “The Charmed Woman’s Guide to Diet-Free Weight Loss”. This will enroll you for my free charmed life newsletter

What’s Qoya?

Qoya classes are based on the idea that through movement we remember. 

We remember our essence is wise, wild and free.

Qoya Meaning Graphic

Wise: calling on the wisdom of yoga

Wild: creative expression through dance

Free: expanding our capacity to enjoy being in our bodies through feminine movement

Qoya is a movement class, with meaning. calls it “a sweaty form of enlightenment”

No prior dance experience necessary. All levels welcome.

For women only.

Here’s the creator of Qoya, Rochelle Schieck, explaining the story of Qoya

  • Welcome to my playground! Belle Quaintrelle is a place for women who long to embody their truest selves. I've created this space to serve as a lifestyle guide and to provide inspiration for women to explore their style, body, and spirit in order to cultivate charmed lives. Learn more here.

  • As seen in

  • Resources

  • Charming Posts

  • Connect

  • Praise

    Silvana curates every experience for each woman involved to feel confident, comfortable, and adventurous all at the same time – a recipe for being “charmed” for sure. A few months ago, I attended a bra fitting experience that Silvana created. It’s amazing that I had never really done this correctly before, but at nearly 40, after 2 pregnancies, and years of breastfeeding, it was surely time to know my best bra size and style. The experience that Silvana created was so much fun, and so productive! I came out of it laughing, very comfortable in my skin, and owning the best bra for me that I have ever bought. Don’t hesitate to work with Silvana to create your version of a “Charmed Life”. She is a living example of your own personal and “charming” Fairy Godmother.
    Jessica DrummondHouston